Keto Muffins
If you're needing a quick and macro friendly breakfast, try these keto muffins!
Servings 12 Muffins
Calories 165.1kcal
Ingredients
- 8 oz Cream Cheese
- 8 large eggs
- 4 tbsp Butter
- 2 scoops(62g) Protein Powder
Instructions
- In a mixing bowl melt butter and cream cheese.
- Add whey protein and eggs, careful not to cook the eggs from the heat of the butter.
- Combine with a hand mixer until completely mixed.
- Pour into muffin baking tray and bake at 350 degrees for 26 minutes. Enjoy!
Notes
Net Carbs: 1.5g
Nutrition
Calories: 165.1kcal | Carbohydrates: 1.5g | Protein: 9.6g | Fat: 13.6g