3 Minute Low Carb Biscuits
Flavorful keto biscuits made in less than 3 minutes using a coffee mug and the microwave. This keto recipe is the perfect way to quickly add a side dish to your next meal.
Servings 1 Servings
Calories 392kcal
Equipment
- Microwave
- Coffee Mug
Ingredients
- 1 tbsp Butter
- 2 tbsp Coconut flour
- 1 large Egg
- 1 tbsp Heavy Whipping Cream
- 2 tbsp Water
- 1/4 cup Cheddar Cheese
- 1/8 tsp garlic powder
- 1/8 tsp Onion powder
- 1/8 tsp Dried Parsley
- 1/8 tsp Pink Himalayan Salt
- 1/8 tsp black pepper
- 1/4 tsp Baking powder
Instructions
- Melt butter in a coffee mug by microwaving for 20 seconds.
- Add coconut flour, baking powder, and seasonings. Mix to incorporate with a fork.
- Add egg, water, cheese and heavy whipping cream. Mix until combined.
- Microwave for 3 minutes. Immediately remove from mug and allow to cool for 2 minutes.
- Slice and enjoy.
Video
Notes
Net Carbs: 4g
Nutrition
Calories: 392kcal | Carbohydrates: 9g | Protein: 15g | Fat: 32g | Fiber: 5g