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Low carb cereal final

Low Carb Cereal

Course Breakfast
Keyword low carb cereal
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 2 servings
Calories 208.5kcal



Final Coating


  • Pulse cheese and pork rinds in a processor.
  • Add melted butter, cinnamon and stevia drops and pulse to combine.
  • Lay out the cereal mixture onto a greased baking sheet and spread as thin or thick as preferred. Make sure it is even to ensure even heating.
  • Lay another baking sheet on top and place it in to a 450 degree oven for 8 minutes.
  • Remove top baking sheet and bake for additional 2 minutes.
  • Remove pan and gently cut the layer into square pieces. It will still be soft so be careful when cutting.
  • Remove any fully cooked pieces (usually around the edge) and place back into the oven for additional 8-10 minutes.
  • Allow to cool and enjoy! Store in fridge.


Net Carbs: 1g


Calories: 208.5kcal | Carbohydrates: 3g | Protein: 16g | Fat: 14.5g