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spicy egg curry

Spicy Egg Curry

This spicy egg curry is a great keto friendly take on an indian classic
Course Main Dish
Cuisine Indian
Keyword spicy egg curry
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 3 eggs
Calories 366kcal



  • Finely dice the ginger, garlic, shallot and Thai chili(remove seeds to reduce the heat level). Grate the nutmeg. Peel the hard boiled eggs.
  • Heat 1 tbsp of ghee on medium heat in a nonstick pan. Add the hard boiled eggs and cook until the eggs have a crispy exterior. Remove eggs and set aside.
  • Add the ginger, garlic, shallots, and chili to the pan with the remaining ghee. Allow it to cook down for a minute(don't let the garlic burn). Now add the remaining spices, mix, and cook for 1 minute (this will bring out the flavor of the spices).
  • Add 1/2 cup of water(you can opt for coconut milk to reduce the spice of the dish and give it a Thai twist) to the mixture and turn the heat on high. We will now start reducing the curry mixture down. When the water is almost completely gone and the curry is a paste, add the eggs back in, along with 2 whole Thai chili's and cook for another 1 minute while stirring.
  • To serve, place the eggs in a bowl with tongs and spoon the curry over top. Enjoy!


Net Carbs: 4g


Calories: 366kcal | Carbohydrates: 5g | Protein: 19g | Fat: 29g | Fiber: 1g