Low Carb French Toast Sticks
French toast sticks made with our famous Keto Bread and flavored with cinnamon and vanilla.
Servings 1 Serving (8 French Toast Sticks)
Calories 437kcal
Ingredients
- 2 Large Slices KetoConnect Bread! Recipe Here
- 1 Large Egg
- 1 tbsp Heavy Cream
- 1/2 tsp ground cinnamon
- 1/4 tsp vanilla extract
- Liquid Stevia Optional(10 drops per recipe makes these mildly sweet)
- 1 tbsp ghee For Cooking
Instructions
- If you haven't already, start by baking a loaf of Our Favorite Keto Bread!
- Cut 2 large slices of bread, then cut each slice into 4 french toast sticks.
- Beat together the egg, heavy cream, cinnamon, vanilla, and optional sweetener.
- Heat 1 tbsp of ghee in a nonstick skillet over medium heat.
- Dip the sticks of bread into the liquid mixture and then place directly into the hot skillet.(If you want a softer french toast stick, allow the batter to soak into the bread for 5 minutes prior to frying.)
- Server with butter and sugar free syrup and dust with cinnamon. Enjoy!
Notes
1 Serving is 8 French Toast Sticks.
The nutrition listed is for 1 serving, which is all 8 French Toast Sticks.
Net Carbs: 2.5g
The nutrition listed is for 1 serving, which is all 8 French Toast Sticks.
Net Carbs: 2.5g
Nutrition
Calories: 437kcal | Carbohydrates: 4.5g | Protein: 14g | Fat: 42g | Fiber: 2g