Creamy Cauliflower Mash and Keto Gravy
Mashed cauliflower blended with cream, garlic, parmesan and butter and topped with thick, low-carb gravy.
Servings 4 servings
Calories 215kcal
Ingredients
Gravy
- 2 cups Stock/Drippings (you can use both or either)
- 1/2 cup Heavy Whipping Cream
- 4 tbsp Butter
- 1 tsp pepper
- 1/2 tsp xanthan Gum
Instructions
Gravy
- Combine cream, butter, broth/drippings in a sauce pan over medium high heat.
- Bring to boil and then reduce to simmer for 10-15 minutes.
- Add xanthum gum and pepper.
- Stir until gravy thickens and reduces down to consistency of your liking. Enjoy!
Notes
Net Carbs: 2.25g
Nutrition
Calories: 215kcal | Carbohydrates: 2.25g | Protein: 1.5g | Fat: 24.75g