Pecan Cinnamon Syrup
This keto friendly pecan cinnamon syrup is a great way to add flavor to your recipes.
Calories 170kcal
Ingredients
- 1/2 cup coconut oil
- 1/2 tbsp ground cinnamon
- 1/2 cup ground pecans
- 40 drops liquid stevia
Instructions
- Make the sauce: Add the coconut oil to a small saucepan over medium heat. Once melted add the cinnamon, ground pecans (you can also roughly chop them) and stevia. Combine using a spatula. Serve immediately while still hot.
- Note: If you don't have already pre-ground pecans you can pulse them in a grinder or a blender to achieve the ground consistency or you can chop them up to your desired size.
Notes
Net Carbs: 0.4g
Nutrition
Calories: 170kcal | Carbohydrates: 1.6g | Protein: 1.2g | Fat: 19g | Fiber: 1.2g