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Low Carb Blueberry Mug Cake | 5 Minute Snack!

Course Dessert
Keyword blueberry mug cake
Prep Time 1 minute
Cook Time 2 minutes
Total Time 3 minutes
Servings 1 mug cake
Calories 345kcal

Ingredients

Instructions

  • Add the butter and cream cheese to a mug and microwave for 20 seconds. Mix with a fork.
  • Add the baking powder, coconut flour and stevia and combine with fork.
  • Add the egg and combine.
  • Add the salt and fresh blueberries, and gently combine. Microwave for 2 minutes.
  • Flip over onto a plate or eat right out of the mug. Dust with powdered erythritol, if desired and enjoy!

Notes

Net Carbs: 7g

Nutrition

Calories: 345kcal | Carbohydrates: 13g | Protein: 10g | Fat: 29g | Fiber: 6g