Keto Green Smoothie

Recipe Video is included in the body of the blog post!

Course Beverage

Cuisine Smoothie

Keyword keto green smoothie

Prep Time 2

Total Time 2

Servings About 32oz

Calories 485kcal

1 tbsp MCT Oil Start with 1 tsp if you do not regularly consume MCT Oil. We Use This
2 tbsp flax seed meal
2 tbsp Chia Seeds
1 Scoop Protein Powder
2 cups Frozen Spinach
5 cubes Ice
3 cups Water

Combine all ingredients in a blender and mix on high for about 30 seconds, or until Spinach is mostly liquefied.

Net Carbs: 3g

Calories: 485kcal | Carbohydrates: 23g | Protein: 40g | Fat: 27g | Fiber: 20g