tofu nuggets overhead
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Curry Tofu Nuggets

Course Main Dish
Cuisine American, Indian
Keyword tofu nuggets
Prep Time 15 minutes
Cook Time 22 minutes
Total Time 37 minutes
Servings 4
Calories 172.5kcal

Ingredients

Tofu

Egg Wash

Instructions

  • Cut tofu into 1 inch x 1 inch pieces and toss in salt and curry powder.
  • Splitting into small batches, dip the tofu into the egg wash coating generously.
  • Immediately transfer to the breading mixture and shake coating all over the tofu leaving no area exposed. Place on a greased oven tray.
  • Repeat with the rest of the tofu layering into a single layer on the oven tray.
  • Place tray into 425 degree oven for 22 minutes.
  • Broil for 1-2 minutes.
  • Serve warm and enjoy!

Notes

Net Carbs: 2.5g

Nutrition

Calories: 172.5kcal | Carbohydrates: 5g | Protein: 13.5g | Fat: 12.75g | Fiber: 2.5g