More than 30 guilt-free, gluten-free dessert recipes your sweet tooth will love.
A digital cookbook with resources to help you maintain a low-carb lifestyle without missing out on the foods you love.
I WANT TO EAT HEALTHY, BUT I LOVE DESSERT.
Do you have a sweet tooth? After dinner or when entertaining guests, we love to have something sweet, but we are unwilling to compromise on our nutrition. Over the years, we have developed recipes that allow us to indulge while still fitting into our keto diet perfectly! All of these recipes are in this digital cookbook.
Enjoy dessert on the keto diet.
By now, you know the downsides to eating refined sugars and flours. Just one honey-glazed doughnut at the office can lead to the dreaded rise in insulin, energy crash, and headache. Thankfully, you can enjoy indulgent sweets on a low-carb diet without falling off track and feeling like crap.
Why Keto Desserts?
Cutting out sugar is not easy. Those carb cravings can make a person crazy, which is why keto desserts can help. Using low-carb ingredients like almond flour, coconut, and stevia, we've replicated your favorite sweets, so you can treat without the cheat.
Do I need to buy bunch of fancy stuff to make these?
Nope! We use the simplest of ingredients and the book also includes Nut-Free and Dairy-Free sections for those with allergies and sensitivities.
How often do you find yourself in this situation?
The weekend is here once again, which means family gatherings, trips to the cottage, and attending parties.
You've followed your keto diet all week long, but feel pressured to indulge with everyone else. You don't want to miss out on birthday cake, fresh brownies, and Sunday morning pancakes, but you also want to stay on track.
If you're not prepared (or you don't have this book) you might dive head first dessert table and regret it the next day. Have a plan! This book is your blueprint for keto desserts. Replace your temptations and guilt with sugar-free recipes that satisfy. Even the non-keto folks will enjoy these decadent desserts.
Megha's personal favorite recipe in the book is the Blueberry Streusel Bars. She always has the ingredients on-hand and can whip up a batch of these freshly-baked bars in no time. Even her non-keto friends love them.
Oh...did we mention Sugar-Free Sweets contains complete macro breakdowns for every single recipe, so you can track your portions and continue working toward your goals?
Matt is a peanut butter addict, so his favorite recipe is for the Peanut Butter Coconut Bars.
The fun thing about Sugar-Free Sweets is the fillings and flavors can easily be altered for most of the recipes. So if you really like the way something looks, but you don't like a few of the ingredients, it's easy to make substitutions.
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