In our ninety ninth episode we talk to Sally K. Norton about everything oxalates. Don’t know what an oxalate is or what foods contain it in high amounts? Or, maybe you do, but you’re unsure of whether you should look into a low oxalate diet. Either way, this podcast is full of knowledge and great listen for everyone alike!
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Thank you for this incredible podcast! Sally Norton’s info about oxalates filled in the missing piece for me and my husband’s metabolic health journey. While we’ve been aware of the negative effects of excess oxalates and lectins, Norton tied together their impact on kidney health and electrolytes, and how they can cause damage over a long period. It’s the toxin that keeps on “giving.”
Another win, Keto Connect!
STOP having the stupid sound of an iPhone going off every 2 minutes. It makes ppl check their iphones. Its annoying, stupid, unprofessional.