#97: Diet Mindset And Body Image On A Keto Diet — @KetoCoachLauren

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 In our ninety seventh episode we talk to mom, personal trainer, and nutrition coach, Lauren aka @ketocoachlauren on Instagram. We take a deep dive into into body image, tracking macros, pregnancy and so much more! This is a great listen for anyone looking to get motivated in the right way.

 

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Check out this episode!

Matt Gaedke

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