#80: Nutrient Density On A Carnivore Diet — Frank Tufano

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In our eightieth episode we talk to youtuber and raw carnivore dieter, Frank Tufano. He shares his journey going from a classic bodybuilding diet to raw carnivore as well as how it’s been life changing for him. We talk about the essential and readily available nutrients found in meat that are lacking and less likely to be absorbed in vegetables, and whether sun screen is an absolute necessary in today’s time.

 

The HUGE list of keto friendly foods.

SPONSOR: Real Good Foods
Code: KETOCONNECT for 10% off your purchase!

Check out this episode!

Matt Gaedke

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