#71: Top Takeaways From One Year Of Podcasting

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In our seventy first episode we break down our top 10 takeaways from the last year of podcasting. Everything we’ve learned we’ve also applied to our life in some way – we talk about what that looks like and if it’s something we stuck to. Give this episode a listen to recap a year of incredible information from bio-hacking to keto on pregnancy!


The HUGE list of keto friendly foods.

SPONSOR: Real Good Foods

Code: KETOCONNECT for 10% off

Check out this episode!

Matt Gaedke

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