In our sixty ninth episode we talk to registered dietitian and author of Real Food For Pregnancy, Lily Nichols. This episode is packed with information on why most pregnant women today are deficient in necessary nutrients, how you can nourish your body and baby during pregnancy, and why keto can be a great diet during pregnancy.
The HUGE list of keto friendly foods.
SPONSOR: Outer Aisle Gourmet
CODE: KETOCONNECT for 10% off