In our sixty eighth episode we talk to fitness model and YouTuber, Thomas Delauer. This episode is full of great information regarding healthy fats, fasting and supplementation. You can check out http://purathrive.com/ketoconnect for 10% off Keto Balance!
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The HUGE list of keto friendly foods.
Hi Guys,
Love your Pod Cast’s and everything Keto Connect. I was wondering if you could go through your thoughts on Almond Milk. I am not sure what is the best one especially when it comes to coffee that you get from a coffee shop. I live in Australia and listen to you everyday. I bought your cook book and love using it. Thanks heaps.
Also what are your thoughts on Chewing gum
Melanie
Any Unsweetened plain almond milk is fine. You don’t want the “original” you want the “unsweetened”.
Do you guys by chance know the name of and/or can you link the study he referred to near the end that was in regards to working out in a fasted state? I’d love to read more about it.
Thanks for the great show.
You can probably find it on Thomas Delauer’s site or on his Youtube channel 🙂