In our sixty seventh episode we talk diet and nutrition mindset and answer questions directly from you! With the holiday season right around the corner our diets come into question and temptation is higher than ever so we break it down and discuss some important aspects of going off keto during the holidays in this episode.
The HUGE list of keto friendly foods.
SPONSOR: Outer Aisle Gourmet
Code: KETOCONNECT for 10% off first time purchasers!