#57: From Fad Dieting To Making A Lifestyle Change — Judy Love

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In our fifty seventh episode we talk to long time meal prepper, Judy Love! She has been using our 50 day Meal Prep Course for over 30 weeks and has found great success in reaching her weight goals and transforming her eating habits. She shares some great tips, her favorite meals and insight into the meal preps shes personally created and shared in the private meal prep Facebook group!

 

The HUGE list of keto friendly foods.

Check out the SHOW NOTES and the revamped Meal Prep For Weight Loss Course now!

SPONSOR: Ketobakingco.com

10% Off Code: KCONNECT18

Check out this episode!

    Matt Gaedke

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