#107: Nutrient Dense Plant Foods Vs. Nutrient Dense Animal Foods — Chris Masterjohn, Phd.

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In our one hundred and seventh episode we talk to Chris Masterjohn, Phd about a wide range of topics from the importance of plants in your diet to whether collagen should be tracked towards your daily protein needs! This is a great listen with a ton of information.

You can use THIS LINK to check out the ultimate cheat sheet that was mentioned by Chris at the end of the podcast!

Check out this episode!

The HUGE list of keto friendly foods.

Matt Gaedke

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