#101: Good Fats And Bad Fats; Which Fats Are Really Killing You? — Tucker Goodrich

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In our one hundred and first episode we talk to Tucker Goodrich about the negative role vegetable/seed oils play our diet. We always get the question why seed oils are so bad for us, so now is your chance to learn from highly knowledgeable on the topic. We also talk about sun exposure and break down Tucker’s diet!


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The HUGE list of keto friendly foods.

Check out this episode!

Matt Gaedke

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