In our seventy ninth episode we talk to author, food blogger and speaker Maria Emmerich about her approach to a keto diet and healthy lifestyle. We talk about her day to day practices and what is most important to her when considering her nutrition, way of life and raising her home schooled children. This is a great episode to check out!
The HUGE list of keto friendly foods.
SPONSOR: Real Good Foods
Code: KETOCONNECT for 10% off your purchase!